Month: March 2021
-
3: The Habits and Routines of Success and Failure
In this episode of the Everyday Polymath Podcast, Keith discusses how many of your life’s negative behaviors are only bad habits that have gone unchecked. By taking the time to […]
-
2: The Einstein Workout and Other Health Tips
The greatest polymaths in history did not just sit at a desk and think all day. They had healthy habits that helped keep their bodies well, strengthened their minds, and […]
The Everyday Polymath Podcast
A self-improvement and life coaching podcast that utilizes the principles of a polymath to help you find balance in your daily life. The host, Keith J Krause Jr., is the author of the book, “Becoming an Everyday Polymath” and is the founder of Everyday Polymath, an online life coaching practice to help guide people on their journey to living more fulfilling lives. In addition to being a Certified Personal Fitness Trainer, Fitness Nutrition Coach, and Life Coach, he has an eclectic background of careers and life experience that make his perspective one of a kind.
Follow Us!